Category Archives: Seasonal allergies

ditch the dew and Do The Booch!

I teach Kombucha Brewing Klasses and they have been a smashing success mainly because the klass participants are so fabulous. They bring much good energy and positive vibes into my life and at the end of each klass the world is ten to twenty fermenters richer! Inspired by this energy, I thought I’d write about this lovely fermented tea Kombucha dubbed the immortal… Read More »

Thanks Honey!

Honey is one of my favorite real unprocessed foods for many reasons!  It is sweet and simple yet oh so powerful.  Much scientific research indicates that the sugar in honey helps keep blood glucose levels normal, even in diabetics. Honey’s anti-bacterial properties help keep the germies at bay.  Honey is packed full of antioxidants which… Read More »